Upcoming ECG Events

  • ECG Fall Brawl and VA State Championships
    Oct 09, 6:00 AM – 8:00 PM
    East Coast Gold Weightlifting, 5741 Bayside Rd #101, Virginia Beach, VA 23455, USA
    Are you ready to throw down and see who the best of the best is in Virginia?
  • Mid Atlantic Throwdown Camp
    Oct 15, 5:00 PM EDT – Oct 17, 4:00 PM EDT
    Kilodelphia Barbell, 3500 Scotts Ln Ste. 215, Philadelphia, PA 19129
    Sponsored by Totten Training and East Coast Gold! Led by: Leo Totten, MS, USAW 5, Head Coach Totten Training Systems and East Coast Gold WL Team AND Featuring: Other Top Level Coaches in the Area