Upcoming ECG Events

• Sat, Nov 14

  East Coast Gold Weightlifting Clinic / 

  East Coast Gold Weightlifting

  Register Now

  Nov 14, 2026, 11:00 AM – 4:00 PM

  East Coast Gold Weightlifting, 5741 Bayside Rd, Virginia Beach, VA 23455, USA

  A Full day of technique breakdown, hands-on coaching, and BIG Lifts! Clinic will cover the Snatch and the Clean and Jerk: -Informative technique discussions -Drills, Variations, and Progressions -A chance to use your new knowledge to lift BIG WEIGHTS! -Hands-On coaching from our National Coaches!

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