Sat, Jun 19|
East Coast Gold Weightlifting
ECG Clean Clinic
Improve your clean with the coaches of ECG HQ in Virginia Beach!
Time & Location
Jun 19, 2021, 12:00 PM – 2:00 PM
East Coast Gold Weightlifting, 5741 Bayside Rd #101, Virginia Beach, VA 23455, USA
About the event
This event is open to anyone interested in learning and/or improving their clean technique.
The focus will be on specific movements that we use to emphasize certain portions of the lift. Then, we will attempt to carry those over into the full movement at the end.
It will be high energy, with a lot of laughing and learning! All of our coaches will be on hand to give a ton of feedback and 1 on 1 attention throughout. This clinic will be coached by Phil Sabatini, Brenden McDaniel, Nicole Foley, and Zoe Sutherland.
Date: Saturday June 19th
Location: ECG Headquarters inside of CrossFit Rife in Virginia Beach