Power!

Power!

A mix of high-end strength work and max effort lifts!  The focus is on the top pull, reinforcing a POWERFUL finish!  The perfect precursor to a peaking program or a preparing for a competition.

This is a 5 Week, 5 Day program.

    $69.00Price

    Official Partner with Uesaka Barbell

    © 2020 by EAST COAST GOLD WEIGHTLIFTING.  

    5741 Bayside Rd #101
    Virginia Beach, VA 23455

     

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