The Evolution of the East Coast Gold CAMP Concept

18 Oct McDanecdote Monday: The light weights aren’t there to inconvenience you

WE HAVE BIG NEWS!

McDanecdote Monday: They can’t all be home runs

McDanecdote Monday: Minus/Equal/Plus

McDanecdote Monday: Everyone feels like a competitor on game day

McDanecdote Monday: The light weights aren’t there to inconvenience you

McDanecdote Monday: Athlete at at meet: I’m freaking out … Me: So is everybody else

McDanecdote Monday: You get one thought, make it a good one

Phil-Osophy: Chameleon Coaching

Phil-Osophy: What it Takes to Make the A Session

Phil-Osophy: Stop Using the Word FIX

Phil-Osophy: Point and Shoot!

Phil-Osophy: Light Weights Aren’t Just For Warm-Up

Phil-Osophy: Experiment!

Reach the Peak! Stimulus Management to Perform At Your Best

Is Your Program Making You Feel Weaker?

P. C. MMM GOOD

Are Your Cleans Doing What They Are Supposed To?

INTERESTED or COMMITTED??